Each of these professionals operates their own business using the facilities of Blue Mountian Wellness Collective.
You will encounter varying modalities and services for your health and well-being. We want to meet your personal needs and invite you to read the biographies below of the professionals at Blue Mountain Wellness Collective.
Practice
Dr. Lara Plecher (“Dr. Lara”) is known for her innovative, compassionate, research-
based approach to natural medicine. She enjoys spending time with and getting to know
her patients, learning their personal and health experiences to aid in understanding the
root causes of symptoms. She is committed to empowering patients with knowledge
and practical tools to help them unlock their full potential. Dr. Lara is passionate about
improving health so patients can live their best possible lives.
Education and Experience
Dr. Lara graduated as a Doctor of Naturopathic Medicine from Bastyr University in
2005. Prior to attending Bastyr University, Dr. Lara, received a Bachelor of Science and
a Bachelor of Fine Arts from the University of Colorado, Boulder. Dr. Lara founded The
Natural Health Clinic in East Wenatchee, Washington where she specialized in the
natural treatment of chronic conditions. Dr. Lara’s practice and treatments focus on the
whole person and supporting the body’s innate ability to heal itself. She is licensed, in
Washington State as a primary care doctor.
Areas of Interest
Food intolerance
Diet and Digestion
Blood Sugar Balancing
Healthy Aging
Mental Wellbeing
Natural Hormone Balancing
Life
Dr. Lara is a sought-after public speaker, and teacher, and is in the process of writing her
first book. She loves living on the Olympic Peninsula, nestled in the mountains by the
sea with her beloved husband and son. Dr. Lara’s great passion is empowering people
to live Happy, Healthy, and Inspiring Lives!
Now accepting new patients on Thursdays. Call or email today to schedule your intake.
(360)809-0021
What is Pranic Healing?
Pranic Healing is a highly developed and tested system of energy treatment that uses prana to balance, harmonize and transform the body’s energy processes. Prana in Sanskrit translates to mean life-force. This invisible bio-energy or vital energy keeps our bodies alive and maintains good health. In acupuncture, this energy is referred to as Chi. In Japan it is called Ki, as in Reiki. Pranic Healing is a simple, yet powerful and effective system of non-touch energy healing. It is based on the fundamental principle that the body is a self repairing entity that possesses the innate ability to heal itself. Pranic Healing works on the understanding that the healing process is accelerated by increasing the life force or vital energy to the affected part of the body. Pranic Healing is applied on the bio- electromagnetic field known as the aura, or energy body, which is a mold or blue print that surrounds and interpenetrates the physical body. It is in the aura, or energy body, that physical ailments first appear as energetic disruptions, before manifesting themselves as problems in the physical body.
How can Pranic Healing Help?
Pranic Healing can be used to help in the healing of almost any physical and psychological condition by enhancing the body’s capability to heal itself. It also helps to:
• Reduce stress
• Increase energy levels
• Improve immune function
What can I expect in a treatment?
During your pre-treatment consultation, Mary will discuss with you the problems you may be experiencing. Pranic Healing is designed to complement and integrate with any other medical practice. The treatment is carried out with the patient sitting or lying , fully clothed and in a quiet, peaceful environment. The treatment is non invasive. Pranic Healing is a non-touch therapy. There is no equipment involved. Occasionally Mary may chose to use a crystal during the treatment.
Hourly rate $80 in office, distance rate is $100. Special offers this year, package deals and coupons! Call for more info!
Email: ThePranaMomma@gmail.com
Call/Text: (360)670-9824
Teresa Shiraishi is a Licensed Independent Clinical Social Worker providing counseling for teens and adults. She specializes in trauma-focused therapy techniques including EMDR, Somatic Experiencing, Mindfulness, Complex Trauma Treatment and Cognitive Behavioral Therapy, which she blends to meet each client’s needs. She has worked with survivors of sexual and intimate partner/domestic violence for nearly 10 years.
Teresa is committed to creating a welcoming environment for people with marginalized identities. In therapy, you can expect compassion, a listening ear, and someone who is invested in your wellness. She takes Premera, Lifewise, and Regence Insurance or private pay.
www.shiraishicounseling.com
teresa@shiraishicounseling.com
(360) 810-5781
To schedule please call, text or email:
(808)756-1767
massagebymapuana@gmail.com
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Blue Mountain Yoga+ is a movement, meditation, and healing arts studio. Our aim is to provide a welcoming, inclusive and beautiful atmosphere for classes, workshops, individual or group rentals, meetings, and gatherings.